The TAI60 System really works and it is so easy. There is really no effort in meal planning and special foods. I do the Shake replacement for breakfast and lunch at work and then dinner is my regular meals with my husband at home. I do not feel hungry or deprived during the day which makes it easier not to cheat or snack.
I feel so much better about how I look and how I feel! It has been really fun buying new clothes and graciously receiving compliments. I am happy with my results and have maintained my losses even during the holiday season.