New Year’s Eve is typically the longest celebration of the year. Within those several hours of parties and get-togethers, the food and drink temptations can push even a strong-willed person over the edge. You’re working very hard toward your TAIslim Challenge goal and don’t want to sabotage the progress that you’ve made. Here are 8 tips to help you stay on track while you ring in 2012:
- Consume fiber-rich foods, such as drinking a TAIslim® SHAKE, before going to a party
- Upon arrival, select a sparkling water drink and socialize first
- Assess the healthy options on the table then decide
- Take larger portions of low-calorie foods
- Pick two of your favorite high-calorie foods and take small portion of each
- Have a TAIslim SKINNY in your pocket to satisfy your sweet tooth and not overindulge in desserts
- Don’t hover near the table as you chat − helps you avoid grazing and seconds
- Keep in mind that you’re there to socialize first and not to eat
Good luck and Happy New Year!
